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22-Mar-2016 12:01

No one eating plan was deemed to be healthier than another, however, only the Alternative Healthy Eating Index and the Alternative Mediterranean Diet were linked to a seven-to-15 percent reduction in the risk of death from heart disease or stroke.Unlike these two diets, the Dietary Approaches to Stop Hypertension does not emphasize the inclusion of fish and other omega-3 sources, such as chia seeds, or moderate alcohol.One of these eating plans was the the Alternative Healthy Eating Index, which includes foods that reduce chronic disease risk.

12 - After Getting Fucked By Giving Her Doing A Big Titted Brunette Ge.Swapping just one portion of meat for a handful of nuts a day slashes the risk of an early death by up to 17 percent, new research reveals.